Mantra - Love Your Self

^z 22nd March 2023 at 9:43pm
Love
    Your
        Self!

... be kind to yourself, forgive your mistakes, and feel compassion not just for others but for you!

... and as Toni Bernhard says in Chapter 16 ("Compassion: Start with Yourself") of her book How to Wake Up, "... there's no limit to what you can feel compassion for yourself over — even your inability to be self-compassionate!" (that's rather meta-metta, eh?!)

(cf. Essence of Metta (2015-09-01), Mantra - Be Your Own Best Friend (2016-02-16), Mantra - Forgiven (2016-08-02), ...) - ^z - 2016-12-30